This comprehensive course was designed to teach you the reasons why your clients do what they do and find tools to help them better achieve results–consistently and effectively.
Take a peek at the lesson content of this course!
Overview - Self-Discovery
Self-Discovery, Values and Your Perfect Day
Prospective Team Member Questionnaire
Social - Overview
Learn Design Deliver
Big Picture - Social
First Call Prompt
Psychological - Overview
Motivation Part Two
Psychology of Physical Activity
Sometimes We Say Nothing
Psychology - Big Picture
Call 2 Prompt
Biological - Overview
Stress and the General Adaptation Syndrome
Understanding Human Movement
Anatomy and Physiology
Basic Training Principles
Delivering the On-Ramp
Biological Big Picture
Call 3 Prompt
Everything is Everything
This comprehensive course was designed to bring you to a new understanding of what separates a good coach from a truly great one. You’ll uncover what’s holding you back in your coaching practice, and develop new ways to connect with your clients, elevate their successes and grow your business.
- 3 Learning Modules: The course is divided into 3 main learning modules with course notes provided to follow along, and you can expect a variety of content; written, video and some homework items to complete. - Bonus Resources: A big bundle of BONUS resources are also provided upon completion of the course, which you are welcome to download and use in your own 1-1 Coaching practice. - Mentoring Calls: You will also receive 3 x 60-minute mentoring calls with TRAC Mentor Mike Watson, spread throughout the course. - Coaching Course Handbook: Each course comes with a coursework book designed to help you build your program (located in the Decisions module).
Expect to commit roughly +/- 10-30 minutes per lesson. We recommend carving out 2-3 hours per week of protected professional development learning time, which will allow you to complete the 1-1 Coaching Course in 2-3 weeks’ time. This course is self-guided, so you are welcome to go faster or slower to suit your own schedule.
This course is open for enrollment year-round. You gain full access to the course material, video lessons and full curriculum the moment you register by paying with a credit card. You will be sent a special link to start booking your mentoring calls after signing-up.
Access to the online course, mentor calls, and further benefits above are granted only to the purchasing individual. Access does not transfer to any other individuals within the organization, even the owner of a gym, unless he or she purchases a separate access point. All purchases will be made available to the Purchaser only through a unique access account on the TRAC website. Sharing of any account logins or providing of access to unauthorized individuals will result in suspension of account, revocation of access and all monies will be forfeited with no refunds available. Authorized individuals include product purchaser as specified in product descriptions. This policy applies to online course access as well as all 1-1 Mentoring Calls. All authorized individuals are bound by the NDA agreements in these terms.
After successful course completion, including a final exam that requires an 80% or better grade, you will be given a certificate that signifies you are a '1-1 TRAC Certified Coach!' Be proud and share this Certificate on social media!!