Course Curriculum:

Take a peek at the lesson content of this course!

    1. Coaching is Retention

    2. Building a Career

    3. Managing Class Flow

    4. Coaching with Clarity

    5. How to Provide Adequate Coaching in a Group

    6. Social - Big Picture

    7. Book First Mentoring Call

    8. FREE BONUS!

    1. Explaining The Why, Part 1 (1)

    2. Explaining the Why, Part 2

    3. Motivation in the Group

    4. How to Handle Difficult Clients

    5. Psychological - Big Picture

    6. Book Second Mentoring Call

    1. Top 10 Tips for a Great Session

    2. Class Prep 101

    3. Why a Guided Warm-Up

    4. How to Warm-Up

    5. Stress in the Group Setting, Part 1

    6. Stress in the Group Setting, Part 2

    7. Talking Nutrition in the Group Setting

    8. Progressions and Regressions in the Group Setting

    9. Anatomy and Physiology in the Group

    10. Energy Systems in the Group

    11. Biological - Big Picture

    12. Book Final Mentoring Call

    1. Final Exam

About this course

  • $750.00
  • 28 lessons
  • Self-Paced, Start Any Time
  • Includes (3) 60-Minute 1:1 Mentor Calls (via video)
  • Lifetime Access to All Resources

Group Coaching

We will help you develop the social, psychological, and biological sides of your coaching tool belt in order to be an effective group fitness coach that not only delivers clients their results, but also keeps them coming back for years!

You'll leave this course more knowledgeable, confident, and ready to offer group fitness coaching to your clients. Also, we help you develop a stronger ability to get your clients better results, and help improve their overall health. This results in more flexibility and stability to your income earning-potential as a fitness coach.


  • What is included in this course?

    Over 25 online learning modules with supporting resources. You will also receive (3) 60-minute mentoring calls with TRAC Mentor Shawn McQueen, spread throughout the course.

  • How long does this course take?

    Expect to commit roughly +/- 10-30 minutes per lesson. We recommend carving out 2-3 hours per week of protected professional development learning time, which will allow you to complete the Group Coaching Course in 2-3 weeks’ time. This course is self-guided, so you are welcome to go faster or slower to suit your own schedule.

  • When does the course start?

    This course is open for enrollment year-round. You gain full access to the course material, video lessons and full curriculum the moment you register by paying with a credit card. You will be sent a special link to start booking your mentoring calls after signing-up.

  • Who has access to this course?

    Access to the online course, mentor calls, and further benefits above are granted only to the purchasing individual. Access does not transfer to any other individuals within the organization, even the owner of a gym, unless he or she purchases a separate access point. All purchases will be made available to the Purchaser only through a unique access account on the TRAC website. Sharing of any account logins or providing of access to unauthorized individuals will result in suspension of account, revocation of access and all monies will be forfeited with no refunds available. Authorized individuals include product purchaser as specified in product descriptions. This policy applies to online course access as well as all 1-1 Mentoring Calls. All authorized individuals are bound by the NDA agreements in these terms.

  • Will I receive a Certification at the end?

    After successful course completion, including a final exam that requires an 80% or better grade, you will be given a certificate that signifies you are a 'Group TRAC Certified Coach!' Be proud and share this Certificate on social media!!