In this course, you’ll boost your ability to deliver top-tier group fitness sessions and retain happy, motivated clients.
Take a peek at the lesson content of this course!
Group Coaching Intro
Coaching is Retention
Building a Career
Managing Class Flow
Coaching with Clarity
How to Provide Adequate Coaching in a Group
Social - Big Picture
Book First Mentoring Call
Explaining The Why, Part 1 (1)
Explaining the Why, Part 2
Motivation in the Group
How to Handle Difficult Clients
Psychological - Big Picture
Book Second Mentoring Call
Top 10 Tips for a Great Session
Class Prep 101
Why a Guided Warm-Up
How to Warm-Up
Stress in the Group Setting, Part 1
Stress in the Group Setting, Part 2
Talking Nutrition in the Group Setting
Progressions and Regressions in the Group Setting
Anatomy and Physiology in the Group
Energy Systems in the Group
Biological - Big Picture
Book Final Mentoring Call
We will help you develop the social, psychological, and biological sides of your coaching tool belt in order to be an effective group fitness coach that not only delivers clients their results, but also keeps them coming back for years!
Over 25 online learning modules with supporting resources. You will also receive (3) 60-minute mentoring calls with TRAC Mentor Shawn McQueen, spread throughout the course.
Expect to commit roughly +/- 10-30 minutes per lesson. We recommend carving out 2-3 hours per week of protected professional development learning time, which will allow you to complete the Group Coaching Course in 2-3 weeks’ time. This course is self-guided, so you are welcome to go faster or slower to suit your own schedule.
This course is open for enrollment year-round. You gain full access to the course material, video lessons and full curriculum the moment you register by paying with a credit card. You will be sent a special link to start booking your mentoring calls after signing-up.
Access to the online course, mentor calls, and further benefits above are granted only to the purchasing individual. Access does not transfer to any other individuals within the organization, even the owner of a gym, unless he or she purchases a separate access point. All purchases will be made available to the Purchaser only through a unique access account on the TRAC website. Sharing of any account logins or providing of access to unauthorized individuals will result in suspension of account, revocation of access and all monies will be forfeited with no refunds available. Authorized individuals include product purchaser as specified in product descriptions. This policy applies to online course access as well as all 1-1 Mentoring Calls. All authorized individuals are bound by the NDA agreements in these terms.
After successful course completion, including a final exam that requires an 80% or better grade, you will be given a certificate that signifies you are a 'Group TRAC Certified Coach!' Be proud and share this Certificate on social media!!